The Studio

This is a space to heal. A place where you reconnect with your body, relieve pain, and restore balance—physically, emotionally, and energetically.

At Acupuncture Studio in Lisbon, healing is personal. Whether you're here for stress relief, pain management, fertility support, or facial acupuncture, every treatment is designed to support your body’s natural healing process. Clients describe the experience as transformative, deeply relaxing, and restorative—a sanctuary where healing begins the moment you step inside.

Before opening in Lisbon, Acupuncture Studio was founded in Stockholm, Sweden, where Eugénie built a thriving practice, helping clients achieve profound well-being through acupuncture and Traditional Chinese Medicine (TCM).

The Practicioner

Eugénie Garnier — Licensed Acupuncturist in Lisbon & TCM Practitioner

Eugénie is a licensed acupuncturist and Traditional Chinese Medicine (TCM) expert, specializing in pain relief, fertility support, stress management, and facial acupuncture. Her approach focuses on treating the root cause, not just symptoms, ensuring long-term healing and balance.

Her patients describe her as attentive, skilled, and intuitive, guiding them through natural healing methods that leave them feeling lighter, calmer, and rebalanced.

Training & Credentials

Her training spans globally recognized institutions:

  • 3-year acupuncture training at FLETC, a WFSA-recognized (World Federation of Acupuncture) institute.
  • Clinical internship at PCOM (Pacific College of Health and Science) in New York City.
  • Specialized training in Cosmetic Acupuncture & Facial Rejuvenation (2022).
  • Member of Svenska Akupunkturförbundet (Swedish Acupuncture Association).

Experience & Growth

Eugénie’s journey in acupuncture spans Stockholm, New York, and now Lisbon, continuously refining her expertise to help clients achieve natural beauty, pain relief, and holistic well-being.

  • Opens Acupuncture Studio Lisbon, bringing specialized acupuncture treatments to Portugal.

  • Completes advanced training in cosmetic acupuncture and facial rejuvenation.

  • Establishes Acupuncture Studio in Stockholm, treating patients with chronic pain, fertility concerns, and stress relief.

  • Begins professional acupuncture journey at PCOM (Pacific College of Health and Science) in New York City, studying under leading TCM practitioners.

Traditional Chinese Medicine

Traditional Chinese Medicine (TCM) views the body as an interconnected system, where energy, known as Qi (ch’i), flows through meridians—pathways that support organ function and overall balance.

When Qi flows smoothly, the body stays in harmony and health. But stress, injury, or lifestyle factors can block or disrupt this flow, leading to pain, fatigue, or illness.

Acupuncture stimulates key points along the meridians to restore balance, improve circulation, and activate the body’s natural healing response.

Frequently Asked Questions (FAQ)

  • Acupuncture needles are ultra-fine, sterile needles inserted into specific points on the body to regulate the flow of Qi (energy). They help reduce pain, improve circulation, and support the body’s natural healing processes.

  • Moxibustion is a heat therapy that involves burning the herb mugwort (moxa) near acupuncture points. It stimulates circulation, strengthens immunity, and relieves cold-related pain or stiffness.

  • Cupping creates suction on the skin using glass or silicone cups, which improves blood flow, reduces muscle tension, and detoxifies the body. It’s commonly used for sports recovery, chronic pain, and stress relief.

  • Gua Sha is a traditional scraping technique that stimulates circulation, reduces inflammation, and relieves muscle tension. It’s used for conditions like tight muscles, colds, and lymphatic drainage.

  • Chinese herbal medicine involves customized plant-based formulas designed to treat both the root cause and symptoms of illness. Herbs help with digestion, sleep, immunity, stress, and hormonal balance.

  • Tui Na is a therapeutic form of massage that combines acupressure, stretching, and deep tissue techniques to treat pain, stiffness, and tension. Unlike regular massages, it is medically focused on energy flow and healing.

    • The body is crossed by a meridian system, also known as the channel network.

    • Meridians are pathways where life-energy, known as Qi (ch’i), flows throughout the body.

    • There are 12 main meridians, each associated with one of the body's vital organs (Heart, Lung, Liver, Spleen, Stomach, Bladder, Kidney, and others).

    • larger network of meridians connects the body's surface to the limbs and internal organs, ensuring the free flow of energy.

    • When an imbalance occurs in one of the meridians—such as Qi blockage or deficiency—it results in bodily symptoms.

    • Instead of masking symptoms with painkillers, TCM seeks to understand where the imbalance has happened and correct it at the source.

    • The focus is always on addressing the root cause, not just the symptoms.

    • Acupuncture needles are inserted at specific points along the meridians, each point having a targeted function on Qi and the body.

    • Your practitioner selects each point methodically, based on your personalized diagnosis, to stimulate, tonify, and facilitate the movement of Qi and blood.

    • The needles used in acupuncture are much thinner than those used for injections or IVs, making most insertions painless.

    • Many patients describe the experience as deeply relaxing and meditative.

    • Acupuncture for chronic pain, stress, and emotional balance.

    • Herbal medicine to support internal healing and vitality.

    • Cupping & moxibustion for muscle relief and circulation.

    • Facial acupuncture for natural skin rejuvenation.

  • Acupuncture is recognized by the World Health Organization (WHO), the National Institutes of Health (NIH), and leading medical institutions as an effective treatment for a wide range of conditions. Based on controlled clinical trials and research, acupuncture has been shown to relieve pain, reduce inflammation, regulate hormones, and improve overall well-being.

    These conditions have been shown through clinical trials to be effectively treated with acupuncture:

    These conditions have been shown through clinical trials to be effectively treated with acupuncture:

    Pain Management

    • Chronic low back pain

    • Sciatica

    • Knee osteoarthritis

    • Neck pain

    • Headaches (tension-type and migraines)

    • Facial pain (including craniomandibular disorders)

    • Tennis elbow

    • Postoperative pain

    • Rheumatoid arthritis

    • Sprains and sports injuries

    Neurological & Mental Health Conditions

    • Depression and anxiety disorders

    • Insomnia

    • Stroke rehabilitation

    • Peripheral neuropathy

    • Bell’s palsy

    • Post-herpetic neuralgia

    Women’s Health & Fertility

    • Primary dysmenorrhea (menstrual pain)

    • Irregular menstruation

    • Polycystic ovary syndrome (PCOS)

    • Menopausal symptoms

    • Endometriosis-related pain

    • Fertility support (for both men and women)

    • Pregnancy-related nausea and vomiting

    • Induction of labor

    Respiratory & Immune System Support

    • Allergic rhinitis (including hay fever)

    • Sinusitis

    • Asthma management

    • Bronchitis

    • Common cold prevention

    Digestive & Metabolic Health

    • Functional dyspepsia (indigestion)

    • Irritable bowel syndrome (IBS)

    • Peptic ulcers

    • Gastroesophageal reflux disease (GERD)

    • Diabetes management (blood sugar regulation)

    Cardiovascular & Circulatory Health

    • Essential hypertension (high blood pressure)

    • Primary hypotension (low blood pressure)

    • Cholesterol and lipid imbalance

    Neurological & Musculoskeletal Conditions

    • Fibromyalgia

    • Chronic fatigue syndrome (CFS)

    • Multiple sclerosis symptom relief

    • Post-stroke spasticity

    Dermatological & Autoimmune Support

    • Acne vulgaris

    • Eczema and psoriasis relief

    • Neurodermatitis

    • Herpes zoster (shingles)

    Addiction Recovery & Mental Well-being

    • Support for smoking cessation

    • Alcohol dependency recovery

    • Support for stress and emotional regulation

    Weight Management & Metabolism

    • Appetite control and digestion regulation

    • Support for obesity management


  • Acupuncture is a time-tested healing practice that relieves pain, restores balance, and enhances overall health. Beyond treating specific conditions, it supports the body in healing, recovery, and long-term well-being.

    Pain Relief and Injury Recovery

    • Migraine and headache relief – Reduces frequency and intensity of headaches and migraines

    • Chronic pain and joint stiffness – Addresses lower back pain, neck tension, knee osteoarthritis, and arthritis

    • Post-injury and post-surgery recovery – Supports faster healing, reduces inflammation, and eases discomfort

    Stress, Sleep, and Nervous System Regulation

    • Anxiety and emotional balance – Calms the nervous system, reducing stress, depression, and emotional tension

    • Insomnia and sleep support – Regulates melatonin levels and promotes restorative sleep

    • Nervous system health – Supports recovery from nerve pain, Bell’s palsy, and post-stroke rehabilitation

    Women’s Health and Fertility Acupuncture

    • Menstrual health and hormone balance – Supports cycle regulation, PMS relief, and menopause symptoms

    • Fertility support and IVF acupuncture – Enhances reproductive health for both men and women

    • Pregnancy and postpartum care – Eases morning sickness, supports labor induction, and aids postpartum recovery

    Facial Acupuncture and Skin Rejuvenation

    • Collagen production and anti-aging – Stimulates natural collagen for firmer, smoother skin

    • Natural lifting and skin toning – Reduces wrinkles, sagging, and fine lines

    • Acne, rosacea, and skin healing – Improves circulation and promotes a clear, healthy complexion

    Energy, Athletic Recovery, and Performance

    • Muscle recovery and flexibility – Enhances blood flow and speeds up post-workout healing

    • Boosts endurance and energy balance – Helps with fatigue, chronic exhaustion, and adrenal function

    Immune Support and Allergy Relief

    • Reduces inflammation and strengthens immunity – Supports overall health and prevents illness

    • Allergy relief and sinus health – Helps with hay fever, allergic rhinitis, and respiratory function

    Leading health organizations, including the World Health Organization (WHO) and the National Institutes of Health (NIH), recognize acupuncture’s ability to restore balance, improve circulation, and enhance the body’s self-healing mechanisms.

  • Tai Chi and Qi Gong are gentle, meditative movement practices that balance energy (Qi), improve flexibility, and reduce stress. They are often prescribed in TCM for chronic pain, anxiety, and overall well-being.

Appointments available in Lisbon for new and returning clients.

Your body already knows how to heal. Sometimes, it just needs a nudge in the right direction.